A book a day, because you’re worth it!
Reading improves your health, especially when it’s for fun with Pongy Stinkbelly!
So it’s been proven that reading really does improve your health. Reading for pleasure and well-being is linked; evidence shows a correlation between reading for pleasure regularly, as it can lower levels of stress and depression. Reading also seems to reduce the risk of dementia, with frequent readers (with a daily habit) having lower chance of dementia in later life. Evidence shows us, reading is empowering. The research shows, the more the reading is for pleasure, the more benefits will be felt by the reader.
Reading improves our understanding of our own identity, improves empathy, giving the reader an insight into the world view of others. In addition to the health benefits, reading for pleasure has social benefits and can improve our sense of connectedness to the wider community.
Pongy Stinkbelly has helped children feel empathy and express views about how Pongy might feel, and how to help him. A child reader can take on board the struggle of a character and offer an helpful solution to the story. It allows a child to take on the problem of the character from different perspectives. How would they help they character? How would they be a friend to the character? What would they say or do if faced with the same dilemma as the character? A broader look at life, and how we see each other, can help children learn about themselves and others.
Whatever you are reading, the key is, keep it joyful and an exciting thing to do and let it be integrated as a part of everyday life. It’s a daily activity. The more it’s encouraged and done, with role models, discussions, time set aside for reading, to become part of the day, the more it will impact, and with just a few of those health benefits, its worth it!