A Relaxation Journey

Katherine Mullin, , , , , , , , , , , , , , , , , , ,

A Relaxation Journey Book

This is a story of relaxation. It can be used at any time of the day with children, to help them relax both their body and mind. It uses special language and relaxation techniques. Mosey bear takes your child through the relaxation journey. Walk with him through the Rainbow Caves taking, ‘everything you need.’ Find out how to relax your body and mind using this special story. The book also includes some quick relaxation activities to understand how to connect with feelings of well-being and calm. A beautiful start to the day, focussing on relaxation!

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Published by Katherine Mullin

Teacher primary, SLT, writer and author. Books- Twisted Tales of the Internet The Lost King Pongy Stinkbelly A Bear's Sleepy Journey A Relaxation Journey Happiest in wellies, exploring forests! Love~ reading, writing, psychology, yoga and happiness themes. Work with behaviour change & mindfulness Qualified hypnotherapist~ NLP practitioner ~ Diploma in counselling & hypnotherapy Social Policy Degree (BA (Hons) ~ PGCE ~ Qualified teacher 20 years

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