Happy kids in a digital world #InternetSafetyDay

Twisted Tales of the Internet with Stories and Poemscropped-26168126_544994662547715_2309515693561184635_n-e1514464943963

1. Celebrate opportunities in the digital world, while reducing the risks

Internet, social media and technology can present fantastic opportunities and raise aspirations for our children, if they can use technology well.  Parents can guide their children with common sense, experience and your own parenting style will help.

2. Start conversations and communicate

Ask about the games they like; new apps, their favourite parts, what they like to do, etc.  Although your child will certainly be impressed if you sprinkle some terminology in the conversation too. Get involved in your child’s digital life and stay involved, strike up conversations regularly.

3. Be a digital role model

This means putting down your smartphone, tablet or laptop and looking into your child’s eyes and listening. We often think that think that screen time off is just for children and young people, but the truth is many adults are in need of some digital detox too. Oversharing is a no- no too; taking tons of photos of your child and posting on Facebook accounts has been shown to cause anxiety for children.

4. Build resilience into their digital lives.

Parents can teach their children to be resilient which will allow their child to not feel so bad from some of the online issues which may happen.  Parents can help their children increase their social and emotional skills so that children will be able to understand and manage their online lives.


Grimm Tales & Twisted Tales of the Internet~ stories that teach

I’m reading Grimm tales again, they’re swift stories; a fairytale,

fast paced with characters of no interior life, flat with clear motives. They seem to be almost unconscious in thought & often known by their clothing (little red riding hood) or occupation (farmer, Miller, captain) We see only one side to their character, they are flat like cardboard cut outs… the fairytale goes swiftly as they set an exhausting pace, but of course you can only do this if they’re travelling light. What happens to them is of more interest than their individuality.
In Twisted Tales of the Internet what happens to Mr.Troll is a series of unfortunate events, but his character is flawed too, he is a villain but we can empathize, the story evolves but how he reacts and where he ends up, fills the story out into a fatter 3D tale. More crunch; a tale with more twists to slow the story into a winding bendy trail, with some turns in the road to add a bite or two.
#twisted #tales #teachers #stories#fairytales #bite #reading #readingrocks#storytelling #kids #books#bookstagrammer #literature#bookstagram #bookworm #harrypotter#grimm #writers #writersofinstagram

Twisted Tales of the Internet book


Reading for pleasure known to improve well-being!


A book a day, because you’re worth it!

Reading improves your health, especially when it’s for fun with Pongy Stinkbelly!

So it’s been proven that reading really does improve your health. Reading for pleasure and well-being is linked; evidence shows a correlation between reading for pleasure regularly, as it can lower levels of stress and depression. Reading also seems to reduce the risk of dementia, with frequent readers (with a daily habit) having lower chance of dementia in later life. Evidence shows us, reading is empowering. The research shows, the more the reading is for pleasure, the more benefits will be felt by the reader.

  Reading improves our understanding of our own identity, improves empathy, giving the reader an insight into the world view of others. In addition to the health benefits, reading for pleasure has social benefits and can improve our sense of connectedness to the wider community.

   Pongy Stinkbelly has helped children feel empathy and express views about how Pongy might feel, and how to help him. A child reader can take on board the struggle of a character and offer an helpful solution to the story. It allows a child to take on the problem of the character from different perspectives. How would they help they character? How would they be a friend to the character? What would they say or do if faced with the same dilemma as the character? A broader look at life, and how we see each other, can help children learn about themselves and others.

Whatever you are reading, the key is, keep it joyful and an exciting thing to do and let it be integrated as a part of everyday life. It’s a daily activity. The more it’s encouraged and done, with role models, discussions, time set aside for reading, to become part of the day, the more it will impact, and with just a few of those health benefits, its worth it!

Pongy Stinkbelly book

Sleep Psychology for children’s bedtime

…using A Bear’s Sleepy Journey book


Who would have thought bedtime could become a science in itself? The use of story has always been celebrated, and now, with A Bear’s Sleepy Journey, it can enhance a better night’s sleep too, or persuade the reluctant sleeper that they can fall asleep easily!

The use of story has always been celebrated at bedtime. For centuries, we have used stories to learn about life, ourselves, and now we can use stories to help us fall asleep with ease. The promise of a better night’s sleep too, growing in confidence, or persuading a reluctant sleeper that they can fall asleep easily, may seem bold statements, but the psychology behind the book really does work !

A Bear’s Sleepy Journey uses relaxation techniques and positive suggestions to help the listener fall asleep. During the introduction, children are asked to help Drowsy bear to find his answers to sleep as they walk through the Rainbow Caves together. (For reluctant sleepers this gives them an altruistic reason to help the bear and gives them a reason to comply with the story’s suggestions for sleep, who would not want to help Drowsy bear?) Essentially it is a guided meditation story, walking with Drowsy bear in the Rainbow Caves leading the meditation, and then a second story with Bobo bear who looks for his own answers to sleep and seeks the Lord of the Arctic Bear who will help him.

Children are often asleep before the second story. This is reinforcing the ease and confidence to find the answers to sleep! The subconscious mind will listen and behaviour can change! 

Mums are already telling us that their children have found it easier to get to sleep and wake up more refreshed, with ‘less wake ups in the night’. Drowsy bear is a big hit with children who love helping him, one little boy asks for Drowsy bear every night!


The book has also been recommended by family therapists and professionals, both teachers and doctors who are using it, recognising the uses of the psychological approach. Every psychologist who has ever used Erickson or Bandler techniques will find examples woven into this bedtime book.

It’s a new approach to bedtime, specially designed story which uses psychology based language, and also links with the current trend in mindfulness too! At the end of the day, both children and parents will be reaching for this book. It’s appealing and beautiful illustrations add to the ideas.

It’s helped children feel calmer and been used with all ages from three years to twelve years old.

Thank you

Pongy Poetry

Balloons with hot air,
balloons to show you care.
Balloons of cheer up wishes,
balloons with waves and kisses.
Balloons in the sky,
ballons flying by…
Balloons of good luck,
balloons of “What’s up chuck?”
Balloons that fill your heart,
balloons to celebrate a new start.
Balloons of red white and green
balloons to fly away to your dreams…


Happy New Year Readers, Writers and Venus!

A beautiful moon with Venus to welcome in the New Year #2017img_4022

The sense made in words is everything to a writer; liberation comes watching as they tumble onto a page, immortalised for all to see. The reader can look, take, leave, or twist, that’s their journey, but the writer gives this gift in good faith. Their soul can fly again in hidden depths in front of their eyes. It relives what’s inside as it comes out onto the page. They make their peace and share for those who need a piece; a thread of light, unravelled like a road of gold in the black night sky. A weary traveller may come by, stop for a while, see what needed to be heard, and what they needed to hear. It’s give and take, but no one commands how much, how little, what timing, the when, the where; these all play out in a perfect place; the moon, the sea, the stars, they all get a mention, they all come and go; they sing and dance on the page, dazzling in the distance, the light enchants, beckoning more; always more.