An information book
One to check out~ 🗽An information book which reveals its message in the process of explaining to readers the history of the Statue of Liberty. 🗽
The story begins in France where the Statue of Liberty was designed and assembled before being taken apart to be shipped to New York. Full of facts, then the book’s title & message is given by making readers consider the statue’s right foot, in that she is not standing still. An poignant reminder that the USA is a country that has historically welcomed immigrants, esp in a time when it has a government that does not. 🗽
#bookstagram #usa #statueofliberty #books
A book a day, because you’re worth it!
Reading improves your health, especially when it’s for fun with Pongy Stinkbelly!
So it’s been proven that reading really does improve your health. Reading for pleasure and well-being is linked; evidence shows a correlation between reading for pleasure regularly, as it can lower levels of stress and depression. Reading also seems to reduce the risk of dementia, with frequent readers (with a daily habit) having lower chance of dementia in later life. Evidence shows us, reading is empowering. The research shows, the more the reading is for pleasure, the more benefits will be felt by the reader.
Reading improves our understanding of our own identity, improves empathy, giving the reader an insight into the world view of others. In addition to the health benefits, reading for pleasure has social benefits and can improve our sense of connectedness to the wider community.
Pongy Stinkbelly has helped children feel empathy and express views about how Pongy might feel, and how to help him. A child reader can take on board the struggle of a character and offer an helpful solution to the story. It allows a child to take on the problem of the character from different perspectives. How would they help they character? How would they be a friend to the character? What would they say or do if faced with the same dilemma as the character? A broader look at life, and how we see each other, can help children learn about themselves and others.
Whatever you are reading, the key is, keep it joyful and an exciting thing to do and let it be integrated as a part of everyday life. It’s a daily activity. The more it’s encouraged and done, with role models, discussions, time set aside for reading, to become part of the day, the more it will impact, and with just a few of those health benefits, its worth it!
…using A Bear’s Sleepy Journey book
Who would have thought bedtime could become a science in itself? The use of story has always been celebrated, and now, with A Bear’s Sleepy Journey, it can enhance a better night’s sleep too, or persuade the reluctant sleeper that they can fall asleep easily!
The use of story has always been celebrated at bedtime. For centuries, we have used stories to learn about life, ourselves, and now we can use stories to help us fall asleep with ease. The promise of a better night’s sleep too, growing in confidence, or persuading a reluctant sleeper that they can fall asleep easily, may seem bold statements, but the psychology behind the book really does work !
A Bear’s Sleepy Journey uses relaxation techniques and positive suggestions to help the listener fall asleep. During the introduction, children are asked to help Drowsy bear to find his answers to sleep as they walk through the Rainbow Caves together. (For reluctant sleepers this gives them an altruistic reason to help the bear and gives them a reason to comply with the story’s suggestions for sleep, who would not want to help Drowsy bear?) Essentially it is a guided meditation story, walking with Drowsy bear in the Rainbow Caves leading the meditation, and then a second story with Bobo bear who looks for his own answers to sleep and seeks the Lord of the Arctic Bear who will help him.
Children are often asleep before the second story. This is reinforcing the ease and confidence to find the answers to sleep! The subconscious mind will listen and behaviour can change!
Mums are already telling us that their children have found it easier to get to sleep and wake up more refreshed, with ‘less wake ups in the night’. Drowsy bear is a big hit with children who love helping him, one little boy asks for Drowsy bear every night!
The book has also been recommended by family therapists and professionals, both teachers and doctors who are using it, recognising the uses of the psychological approach. Every psychologist who has ever used Erickson or Bandler techniques will find examples woven into this bedtime book.
It’s a new approach to bedtime, specially designed story which uses psychology based language, and also links with the current trend in mindfulness too! At the end of the day, both children and parents will be reaching for this book. It’s appealing and beautiful illustrations add to the ideas.
It’s helped children feel calmer and been used with all ages from three years to twelve years old.
My article for Urbanista magazine on The Politics of Hope with Owen Jones
My article for Urbanista magazine- Stewart Lee visits Liverpool
Ideas for a kinder classroom with Pongy Stinkbelly
Promoting kindness in the classroom and everywhere!