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Katherine Mullin

Writer

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  • Psychology

Tag: mindfulness

A Relaxation Journey

A Relaxation Journey Book This is a story of relaxation. It can be used at any time of the day … More

anxiety, books, calmness, children, health, kids, meditation, mentalhealth, mindfulness, parenting, schools, story

Benefits of meditation in the classroom

For years, my Lion King cd was a great way to start the morning and end the day with the … More

brain, education, focus, health, learning, liverpool, meditation, mind, mindfulness, school, teach, teacher, wellbeing
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